In today's time, everyone is bound by one or the other
disease. Half of these diseases are caused by our bad lifestyle. High
cholesterol is a very common problem among them. An increase in cholesterol
increases the risk of heart disease and stroke.
Although cholesterol is essential for the body and is found
in all the cells of the body, its increase is dangerous for us. There are
also different types of cholesterol such as HDL, LDL, and VLDL about which we
will tell you today.
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What is cholesterol?
Director and HOD of Sunar International Hospital Cardiology,
Dr. D.K. Jhamb told that cholesterol is a wax-like substance, which is made in
the liver. It is important for making cell membranes, some hormones, and vitamin
D in the body. These are of two types. The first is HDL cholesterol, which is
considered good for the body. It is helpful in many functions of the body. And
the second one is LDL cholesterol. It is considered bad. It creates problems in
the body.
What is LDL cholesterol?
There are two types of cholesterol in our body. The first is
low-density lipoprotein, also known as LDL. It is considered bad. It creates
problems in the body. If its quantity in the body is considered good only up to
a limit. If its quantity is high, there can be many problems in the person's
body. It takes cholesterol from the liver to the cells, if its quantity
increases beyond a limit then it starts harming the health of the liver. Due to
this, the flow of blood also does not happen properly. If its quantity
increases more then the person may have problems like stroke and heart attack.
What is HDL cholesterol?
HDL stands for High-Density Lipoprotein. It is also called
good cholesterol. If the amount of HDL is high in the blood, then it is
considered good for the body. It is necessary to maintain the level of HDL for
good health. It reduces the risk of heart disease. It keeps the health of the
liver healthy and also removes the toxins accumulated in the liver.
What is Triglycerides Cholesterol?
Triglycerides are also wax-like substances. It is made from
the food items eaten by us. Increasing its level can be dangerous. Increasing
its level in the blood can increase the risk of heart attack, stroke, and
pancreatitis. It is considered more deadly than cholesterol. It is a type of fat,
which can spread rapidly throughout the body. Blood triglyceride levels can
increase due to genetic inheritance, metabolic diseases (such as diabetes), and
certain medications.
What should be the amount of cholesterol in the body?
Total cholesterol: less than 200- 239 mg/dL HDL: 40 mg/dL to
60 mg/dL LDL: up to 100 mg/dL normal while 129 mg/dL is borderline and 160 to
189 mg/dL is considered dangerous goes. Triglycerides: Should be less than 150
mg/dL. It can be dangerous when it is 200 to 499 mg/dL
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